MATRI carries a living lineage of Raja Yoga — the crown-jewel discipline the old texts call the king of all yogas — into the one place it was always meant to be applied: how we actually live the alignment between thought, action, and human ecology.
Watch
Short teachings on Rāja Yoga, yoga psychology, and the science of un-hooking the mind. Channel: Matri Talks — Mātṛ Pravachan.
2-min Pravacana (Sanskrit: प्रवचन) Shorts.
Dissecting the Demon — a 5-part series.
Lie Down. Let the Nervous System Rest.
The full guided Yoga Nidra — for sleep, recovery, and trauma.
Listen
Guided meditations and Yoga Nidra for sleep, recovery, and trauma — to practise lying down, eyes closed, in your own time. New practices added now and then.
Read
Articles, translations, and teachings on yoga, ecology, Sanskrit, and native wisdom — published on the eco-yoga portal. Click any title to preview; open the full piece on the portal.
Projects
Orientation
Yoga is ecology of an individual.
Ecology is yoga of the collective.
Turn awareness inward and the body begins to heal. Turn it outward — toward soil, toward community, toward the way a household runs — and the same thing happens in the environment. The discipline is identical: observe consequence, reduce reactivity, act from what we can actually see. Left unexamined, impulse hardens into pattern. Pattern shapes environment — in a body, in a culture, on the land. Traditional cultures of Golden Age understand this. Their restraint and rhythm are not morality. They are applied intelligence.
Dharma is uninterrupted alignment and is the measure of success.
Flux is constant. This is where Rāja Yoga begins — not as philosophy, but as protocol. Clean inputs, steady rhythm, trained attention. The physiology recovers. Clarity returns. Memory sharpens. Stamina rebuilds. And from that ground, right action stops being an effort and becomes natural.
यतो धर्मस्ततो जयः
Yato dharmas tato jayaḥ
(Bhīṣma Parva 6.63.29, Mahabharata)
Alignment is not belief. It is coherence we can feel — between what we see, what we think and what we do.
That is the framework Matri's teaching works to restore.
Training
Yoga re-wires nervous pathways, re-patterns entrenched self-sabotage and stops the habit of giving our power away. It brings power back to where it belongs.
We have to be capable of owning our Self. Embodied integrity and inner authority are built on two things: resilience, and full alignment with our own inner reality." (Matri)
Matri carries a living lineage of Rāja Yoga — the crown-jewel discipline the old texts call the king of all yogas — into the one place it was always meant to be applied: how we actually live the alignment between thought, action, and human ecology.
What follows is not learnt from books. It is transmitted teacher to student, body to body — and continues to unfold long after the teaching appears to end.
The traditions listed below are the root — the original science from which everything the modern world calls mystical, spiritual and religious was drawn and, over centuries, diluted. These are the uninterrupted lineages Matri was trained in:
Śrī Vidyā & Siddha Dikṣā/Upāsanā
- Śrī Satyasaṅgānanda Sarasvatī, disciple of Paramahaṁsa Satyananda Sarasvatī
- Śrī V Ravi (Śrī Ānandānandanātha), disciple of Śrī Satyajītānandanātha (Desikachariyar)
- Śrī Nikhileshwaranand (Dr. Narayan Dutt Shrimali), disciple of Swami Sachchidanand of Siddhāśrama (Gyangunj)
Śāstra
- Śrī Vidyā (Kādi)
- Nātha–Siddha traditions (North & South)
- Sāṃkhya, Advaita Vedānta, Vedas & Upaniṣads
- Śaiva–Śākta Tantra
Matri offers a small number of private one-to-one trainings each year for serious students. Apply or enquire via email.
20% off your first session
Plus permanent 20% off all sessions for every student you refer.